Tuesday

I had a counseling appointment today. I didn't even cry. She said to keep plugging on the activity thing and eventually the fear will go away. I am feeling good about not feeling guilty and I am happy about making good choices. We will see how long I can mentally sustain this healthy attitude.

half a Naked juice
sandwich with turkey, spinach, mayo, and raspberry chipotle
I plan to have a green powder drink soon. Tonight I plan to have raw corn chips and guacamole and make a raw key lime pie. I would also like to take the family for a walk with the dog after dinner if it doesn't rain.