Reflections

It's been a while since I posted. I'm sure everybody know what that means about my recent eating habits. I had my birthday last week. I turned 36. I've been reflecting lately on what I want out from a healthier lifestyle and why it seems so hard for me to obtain. I finally hit on something yesterday. I think that I enjoy addictions. When I went raw, it was scary to give up the comfort of my food addiction. I've always been cautious of addictive substances because I think I always knew they appealed to me. I don't know if it is the thought of feeling everything without a filter or if it is not wanting to hold complete accountability or something else entirely. Being healthy should be a joy, not a burden. I am going to go back to my counselor to work these issues out. In the mean time, I am going to make good choices and not try to label or quantify how many good choices, bad choices, and raw choices.