Sunday, January 28, 2007

Twas the night before

My 30 day program starts tomorrow. I can't tell you how excited I am that it does not require me to go 100 percent raw. I really think that I can manage and possible sustain the way this program is laid out. There is definitely the option of 100 percent for the people that want it, but that is not me. It is so funny that we don't grasp some of the easiest concepts. I was reading through some of the material tonight and saw that what is suggested for 50 to 75 percent raw is completely doable for me. It requires that I only eat when hungry which I can handle. Breakfast for me is usually raw. Either a smoothie or green drink. Lunch is raw about half the time. All I need to do is either make it all raw all the time or eat a small portion of cooked food with a big salad or other raw item. Dinner then can stay cooked as long as I have a big salad or other raw item with it. I can have my cooked dinner as a side dish. I am actually starting to get a little jazzed about this.

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