Baby steps

I decided this week to try to focus on taking my vitamins and drinking my water. I really haven't been taking good care of myself lately and I can feel it. I am tired a lot and don't feel like exercising. My eyes are puffy, too. So I decided to take baby steps. I haven't taken any of my vitamins for a while. This week I will work on vitamins and water intake (severely lacking lately). Next week I will add exercise back in (and try to not overdo it all at once). The following week I will focus on food. That is the week I start working so I figure breakfast and lunch will be easy to be healthy.