Friday, March 02, 2007

Thyroid medication

The doctor seemed more concerned with my thyroid than my sugars yesterday. I have to say I was a bit surprised. I had diabetes with my pregnancies and haven't felt that great lately and really thought that my time to lose weight had run out. The doctor put me on a low dose of thyroid medication and said that it should help me to lose weight with diet and exercise. If I lose the weight, my sugars should stablize. In addition to doing yoga once a week, I have started walking Becca to gymnastics once a week. It is a start at least. I think that I am going to add another activity next week and just slowly build up. For me the activities have to be sustainable. I also think that I should start off slow. I have a tendency to jump straight to over-doing it. In addition, I am going to rearrange how I eat. As of now, I can go through the morning and part of the afternoon with barely eating anything and the majority of my calories are at dinner. I am going to try to balance that out a little more.

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